Red Light Therapy

What is Red Light Therapy?

Red light therapy. It is a non-invasive treatment that uses specific light wavelengths that do not have any damaging heat. This low-level light helps to stimulate cellular ATP energy production, which is vital for cellular regeneration. 

Red Light sessions go for 20 minutes. We generally advise to schedule 2-3 sessions minimum per week to start noticing results (however this purely depends on the severity of the injury and health issue).

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Key benefits:

• Supports inflammation and wound healing

• Enhances muscle recovery

• Offers relief from musculoskeletal pain, joint discomfort, arthritis symptoms.

• Boosts sporting performance

• Boosts circulation

• Enhances immunity

• Rejuvenates skin

• Elevates mood

• Improves sleep

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