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Infrared Sauna

What is an infrared sauna?

For ages, saunas have been a go-to unwind, heal, and detoxify. However, the infrared sauna, has taken more popularity these days.  Unlike traditional saunas that produces steam to create hot air temperature and humditiy , infrared saunas use infrared light to generate heat, and penetrate deeper into the skin - up to several inches. This means that while the ambient temperature might feel cooler than a traditional sauna, your body gets warmed up from the inside and provides more health benefits.

Key benefits:

  • Detoxification

  • Pain Relief

  • Weight Loss

  • Improved Circulation

  • Heart health

  • Strengthens the immune system

  • Skin Purification

 

 

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